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7 Ways to Reduce Your Blood Pressure, Naturally!
Erin Schumcher, Guest Waking Times High blood pressure causes no symptoms until complications develop, hence it is known as the ‘silent killer.’ There are many possible causes of high blood pressure:...
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You Are Greater Than You Think
Erin Schumacher, Guest Waking Times What if you started re-programming your mind with positive thoughts every time you looked into the mirror? How many of us look in the mirror daily and think...
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The Dangers of Low Quality Supplements And Why You Need To Know Your Source
Erin Schumacher, Guest Waking Times The natural health supplement industry is now worth billions and the primary reason it has flourished is due the quantity of people who have become discouraged with...
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10 Foods You Should Never Eat
Erin Schumacher, Guest Waking Times We indeed are what we eat and what we are eating in many ‘first world nations’ is quite scary. The chemicals added to these ‘foods’ are disrupting our hormones,...
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The Benefits of Juicing
Erin Schumacher, Guest Waking Times Editor’s Note: Many of us want to boost our health and rid our bodies of toxins and pesticides, but it is easy to get overwhelmed by the variety of resources...
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4 Reasons Why Juicing Helps With Weight-Loss
Erin Schumacher, Guest Waking Times Would you like to lose some weight in a healthy and delicious manner? I work with a large variety of clients, and one of the most common concerns is weight-loss....
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Juicing Supports The Body’s Effort to Detoxify
Erin Schumacher, Guest Waking Times What is detoxification and why MUST you do it?! Detoxification is a normal process within the body as it neutralizes and eliminates toxins through the major organs...
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7 Ways Yoga Can Help You Lose Weight
Erin Schumacher, Guest Waking Times When you think of yoga do you think of sitting cross-legged in a yoga studio chanting ‘om’ for 60 minutes? When I think of yoga, I think of sweating, intensity,...
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